What can Solution Focused Clinical Hypnotherapy work with?
Solution Focused Hypnotherapy can help with a wide range of issues.
Below are some of the most common areas where clinical hypnosis is highly effective.
If you need support with something not listed, just use the contact form to get in touch—I’ll be happy to help.
General anxiety
Social anxiety
Panic attacks
Low mood
Depression (mild/moderate)
Stress management
Emotional overwhelm
Negative thinking
Burnout
Overthinking
Fear of failure
Fear of rejection
Emotional resilience
Catastrophic thinking
Low self-worth
Anger issues
Jealousy
Guilt
Shame
Trauma-related symptoms (non-clinical PTSD)
Insomnia
Difficulty falling asleep
Night waking
Sleep anxiety
Nightmares
Sleepwalking
Chronic fatigue (symptom management)
Shift work sleep disruption
Bedtime routine improvement
Sleep Quality
Low confidence
Self-doubt
Impostor syndrome
Body image concerns
Public speaking nerves
Fear of being judged
Assertiveness
Interview nerves
Social confidence
Meeting New People
Exam nerves
Revision focus
Academic confidence
Test anxiety
Stage fright
Sports performance
Work presentations
Audition preparation
Creative blocks
Study motivation
Smoking cessation
Nail biting
Hair pulling (trichotillomania)
Skin picking
Overeating
Sugar cravings
Alcohol moderation
Excessive screen time
Gambling urges
Shopping impulses
Fear of flying
Fear of heights
Claustrophobia
Driving anxiety
Fear of public toilets
Fear of dentists
Fear of hospitals/needles
Fear of vomiting (emetophobia)
Fear of spiders
Fear of public speaking
Irritable Bowel Syndrome (IBS)
Tension headaches
Migraines (management)
Chronic pain (non-medical)
Fibromyalgia (supportive management)
Not on the list? Don't worry, this is not exhaustive! Just drop me a line and see if I can help.
I am a member of the following professional organisations and follow their codes of conduct. I also have a valid DBS.
Click on the boxes below or the menu above to find out more, or use the contact form to arrange an appointment
Stress, Anxiety & Sleep Issues
Struggling with stress, anxiety, or poor sleep? Principle Hypnotherapy Solihull can help calm your mind, improve rest, and restore balance. Break the cycle of overwhelm and feel more in control.
Depression and OCD
If life feels heavy or you're emotionally stuck, solution focused hypnotherapy can offer rapid, effective support. We work together positively—so you can move forward with confidence. Nick can help with issues such as depression and OCD.
Phobias
Nick can help you overcome your phobia in as little as 4 sessions. Fears and phobias can extremely limiting—but they don’t have to be permanent. Hypnotherapy can help reframe unhelpful responses so you can regain control.
Stop Smoking or Vaping in One Session
Ready to quit for good? In just ONE session, Nick's stop smoking programme uses proven hypnotherapy techniques to help you break the habit and build a healthier future—without cravings or stress.
Weight Management
Using gentle techniques, Nick reduces stress and builds motivation—so individuals can make healthier choices with clarity and control. By shifting focus from guilt to growth, he empowers people to feel greater confidence.
Performance Success
Whether it’s school exams, interviews, public speaking, or stage fright, Principle Hypnotherapy can calm performance anxiety and boost focus. Build confidence under pressure and perform at your best.
Pain Relief
Chronic pain, tension, or flare-ups—Principle Hypnotherapy helps calm the nervous system and ease discomfort.
Confidence & Self-Esteem
Struggling with low confidence or negative self-talk? Principle Hypnotherapy can help you rewrite limiting beliefs, build self-worth, and step into your full potential—personally, socially, or professionally. Feel better in your own skin, starting today.
Irritable Bowel Syndrome (IBS)
Hypnotherapy is an effective method for managing IBS symptoms. Sessions can help reduce pain, bloating, and anxiety around flare-ups—so you can regain control of your body and life.
Hypnotherapy for Children & Teens
Nick has worked in education for over 20 years and is a former Head Teacher and provides supportive solution focused hypnotherapy to help children aged 7+ manage anxiety, build confidence, and cope with change. Sessions are tailored, age-appropriate, and designed to help young minds feel safe and strong.
Neurodivergence
Hypnotherapy can support neurodivergent individuals (diagnosed or self-identifying) to manage overwhelm, boost self-esteem, and feel more regulated. Sessions are neuro-affirming, trauma-informed, and always respectful of difference. Nick is also a Neurodivergence and Inclusion Coach
Sports Performance
Peak performance begins in the mind. Hypnotherapy for sports can sharpen focus, build mental resilience, and overcome performance blocks. Ideal for all levels of ability. Can help with all sports including golf, snooker, darts, penalty taking and athletics.
Habits & Addictions
Whether you're struggling with unwanted behaviours or addictive patterns, Principle Hypnotherapy Solihull can support you in making sustainable change and overcoming your addiction.or unwanted habit. Solution Focused Hypnotherapy can safely help you break the addiction cycle.
Ready to take back control? Let’s make it happen.
Fill out the form to book your consultation or discover how hypnotherapy can help you create lasting change.
Nick Whitehouse
BSc Comb Hons, QTS, SFHD, MNCH, LAPHP, LNRPC, GHR Reg.
Clinical Solution Focused Hypnotherapist
Mental Wellbeing Practitioner
Trauma Informed Executive Leadership Coach and Trainer
Former Headteacher
DSL and EYFS Supervisor
Registered with:
- National Council of Hypnotherapy - Association for Professional Hypnosis and Psychotherapy - General Hypnotherapy Register - Verified Member of the National Register of National Register of Psychotherapists and Counsellors
Disclaimer: Hypnotherapy is effective, results may vary and success is not guaranteed. Full client commitment is important.
Nick helps people and organisations move from stress and overwhelm to calm and confidence. Using a gentle blend of somatic, trauma-informed coaching, solution focused clinical hypnotherapy, and inclusive training, Nick creates safe, supportive spaces where mental health is nurtured, neurodiversity is embraced, and people feel empowered to grow and thrive.
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LEGAL INFORMATION
Nick would like to say a vey special thank you to the Guild Hall in Henley in Arden for providing the stunning location for many of the photos on this website.
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